yesterday i went to my 3rd treatment for diet consultation, and i lost 0.1kg after last treatment i had on Wed!
As i said, i was under strict diet - i ate only what were allowed - no more full plate of rice , need to have more veggies, and , need to ate a lot of bread for bfast !
I wanna lose more ! I need to be more discipline and drank a lot of water ! huhu.
okay, good luck Far !
xoxo,
Far.
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