yesterday i went to my 3rd treatment for diet consultation, and i lost 0.1kg after last treatment i had on Wed!
As i said, i was under strict diet - i ate only what were allowed - no more full plate of rice , need to have more veggies, and , need to ate a lot of bread for bfast !
I wanna lose more ! I need to be more discipline and drank a lot of water ! huhu.
okay, good luck Far !
xoxo,
Far.
Sunday, November 25, 2012
Trip to Terengganu - Day1
As promises, here's some photo taken on my day1 visit to Terengganu.
We had our breakfast at Kapitan Perda, simple Roti Canai & Roti telur before starting our journey. It was 9.30am when we leaves Kapitan. With a guide from Google Map on Ecah's S2, and "bismillah", here we go !
At 12pm, we reached a place called Puncak (with Titiwangsa range on the back). We stopped for a while for a photo session and loo ! :P
Hello world ! :)
That's Ecah ! yes, she's my housemate , from Ganu ! XD
Around 3pm, we stopped at Jeli (near Politeknik) for a break. This is "sirap bandung". I took a snap since i think its look funny - they didnt stirred up the sirap that much tho.
Cont's to Day 2 on nxt entry ! :) Annyeong !
xoxo,
Far
Thursday, November 22, 2012
Diet Consultancy - Diet Plan
Hello Bloggers friend,
Sorry, I know i promised to update my trip to Ganu last Sunday, but since i was updating this blog using the company's laptop, and at the same time i was lazing around on my blanket , trying my best to finished up the pending task, plus have to met someone that night regarding saving plan , thus - i ended up updating, nothing ! ngaaa. maaf ya ! next time k? (too bad i am too lazy to get my USB to get the pcas) ahax !
So, wassappp dude? Any good news out there? miahahhaha !
Alhamdulilah, this week has been great (so far) ! even Mr. Wednesday being nice to me this week. :)
Oh ! I was actually undergo some diet consultation at one agency, since i think im getting flabby and the clothes doesnt suit me anymore ! I used to wear L, then XL, and now, XXL ! Gosh ! I cant wait till i need to wear XXXXXXL only to get back to optimal bodyshape ! Geez.
The consultant said im having a problem with my lower body - and she said, my lower part was "hard" and advise me not to do any heavier exercise. Luckily i didnt enrolled in any Gym package !
The 1st time i came, i lose 2kg, and after a month, i came back yest, i gained 4kg ! makkk , tlg !!
She asked me, why am getting fat that fast?! huhu. "Stress arrr?"
Being pressured, i aimed to controlled my food consumptions. So that night after the treatment, my housemate asked to have a dinner in Johnny's ! Gosh ! No spicy food, no rice, no mee for dinner ! ngaa.. and 8 glass of water (which is not possible as i spent most of my time in lab)
So i ended up ordering Raviouli soup (shrimp + tauge) . Ugh ! its very plain , so i asked from the waiter for somme "sambal belacan". Ah ! Once in awhile, makan pedas xper. :)
Anyway, i am currently undergo strict diet - so, i hope i can reduce my weight from 7++ t0 5++. I need to lose 20kg ! waaa..
Bye bye !
xoxo,
Far.
Saturday, November 17, 2012
Cuti Cuti Malaysia - Last Minute Plan !
Hello Blogger's friend !
Last week my company was having plant shutdown in conjunction with Deepavali and Awal Muharram celebration - so basically, nobody was working.
and last two weeks been hard on me, and my colleague said, "Aerna kena p somewhere skg nie tenangkan fikiran". And that was on Friday when she said that.
reconsidering her suggestion , "i need to have a great getaway escape this week" , my heart said.
Whatever it is, i still dont have a plan on where to go, so i decided to clock out early and headed to Sunway Carnival Mall, and went for karaoke session, alone, 6-9pm.
They gave me a big room, 1st time ever ( i think it was for a big group session) , and i ordered 2 drinks & tidbits. For almost 20mins, i keep on eating and staring blankly to the screen (i selected few Kpop songs and let it play with Singer mode). Something was wrong with me. Only then, after finished up the tidbits, i sang my heart aloud.
8.30pm that night when i was still hvg my karaoke session, my housemate called me.
"Aerna, aku nk buat keje gile mlm nie. I need your help !"
"Ye cah, ape de? " (jgn ko suruh aku blk g ofiz sudey) kata ku dalam hati
"aku nk cuba naseb amek tiket tuk malam nie balek ganu. jam 10 pny bus. skg nk blk nk kemas2 barang apa yg patut"
"aaa, g laa blk dlu, kemas barang. sat g jupe kt rumah"
then, while im on my way back , an idea popped up in my head.
"kalau dia boley buat keje gile, awat aku xley wat keje gile plak.."
then i opened the airasia webpage on my HTC (can you guys guess what im trying to do??)
Yes ! I was planning to have a short trip back to KK (eventhou i know i have to come to work to support for the production running), but no luck, there's no flight on that night (Nov 9th) and even on the next day (Nov 10th). So, i cant go back.
So i tried to check for flight tix to spore and HK, and darn, all were expensive at that time. :(
to make it short, my housemate couldnt get the tix that night, and then, i told her,
"jom aku ekot mung blk kg.. tp naek keta.. xmo naek bus. and, Monday i have to come back here, since i need to work on next Tues" (walaupun i have to work on Monday, i decide to take leave on that day since the journey by road to Ganu takes about 8hrs time, and i dont think i could make it in time)
Then, she called her father, to confirmed if she can bring her car back to Ganu, and if her father could drive her back to Penang later on Thursday. When her father agreed, then , that night we went for late dinner and reached back home at 12.30am, packed some stuff for tomorrow's journey. So excited !
Oh ! I made a call to my bosses, Clement & Nitia, telling them i wont be coming to work since i have made a last mins plans - a trip to Ganu , and Clement said, "OK" while Nitia said, "OK, have fun !"
Yes, i'll make sure i will !
Well, I had to off by now. Will wrote on the journey in the next entry (probably this evening).
By then, take care bloggers !
XOXO,
Far
Last week my company was having plant shutdown in conjunction with Deepavali and Awal Muharram celebration - so basically, nobody was working.
and last two weeks been hard on me, and my colleague said, "Aerna kena p somewhere skg nie tenangkan fikiran". And that was on Friday when she said that.
reconsidering her suggestion , "i need to have a great getaway escape this week" , my heart said.
Whatever it is, i still dont have a plan on where to go, so i decided to clock out early and headed to Sunway Carnival Mall, and went for karaoke session, alone, 6-9pm.
They gave me a big room, 1st time ever ( i think it was for a big group session) , and i ordered 2 drinks & tidbits. For almost 20mins, i keep on eating and staring blankly to the screen (i selected few Kpop songs and let it play with Singer mode). Something was wrong with me. Only then, after finished up the tidbits, i sang my heart aloud.
8.30pm that night when i was still hvg my karaoke session, my housemate called me.
"Aerna, aku nk buat keje gile mlm nie. I need your help !"
"Ye cah, ape de? " (jgn ko suruh aku blk g ofiz sudey) kata ku dalam hati
"aku nk cuba naseb amek tiket tuk malam nie balek ganu. jam 10 pny bus. skg nk blk nk kemas2 barang apa yg patut"
"aaa, g laa blk dlu, kemas barang. sat g jupe kt rumah"
then, while im on my way back , an idea popped up in my head.
"kalau dia boley buat keje gile, awat aku xley wat keje gile plak.."
then i opened the airasia webpage on my HTC (can you guys guess what im trying to do??)
Yes ! I was planning to have a short trip back to KK (eventhou i know i have to come to work to support for the production running), but no luck, there's no flight on that night (Nov 9th) and even on the next day (Nov 10th). So, i cant go back.
So i tried to check for flight tix to spore and HK, and darn, all were expensive at that time. :(
to make it short, my housemate couldnt get the tix that night, and then, i told her,
"jom aku ekot mung blk kg.. tp naek keta.. xmo naek bus. and, Monday i have to come back here, since i need to work on next Tues" (walaupun i have to work on Monday, i decide to take leave on that day since the journey by road to Ganu takes about 8hrs time, and i dont think i could make it in time)
Then, she called her father, to confirmed if she can bring her car back to Ganu, and if her father could drive her back to Penang later on Thursday. When her father agreed, then , that night we went for late dinner and reached back home at 12.30am, packed some stuff for tomorrow's journey. So excited !
Oh ! I made a call to my bosses, Clement & Nitia, telling them i wont be coming to work since i have made a last mins plans - a trip to Ganu , and Clement said, "OK" while Nitia said, "OK, have fun !"
Yes, i'll make sure i will !
Well, I had to off by now. Will wrote on the journey in the next entry (probably this evening).
By then, take care bloggers !
XOXO,
Far
Sunday, November 4, 2012
Busy life
Last week mmg busy giler. Mmg x ckup tangan. Sampay amek kaffein terlalu banyak, sehingga badan letih dan longlai.
Alasan. Iya, mungkin alasan !
Tapi ini fakta , bukannya auta.
Monday :
Goghi took an MC for 2 days - he cut his finger off while helping his mother during the weekend. So., i have to take care of QVT/ORT trackers for that Monday nite's call. And tomorrow (Tue) we are goin to hv cyclecount . And i need to make sure all the boards in hand is tally with systems.
And its KPI report time. *gosh
3pm meeting : to finalize the flow of system transaction in YJRA and YDBG. *gosh. then nak wat minit meeting plak. darn ! *byk kirijaa loorr..
So , im dialling in from the lab - coz i know while they are hvg the CSAT slides review on the first hour, for sure there will be a lot of issue which is im not supposed to involved also. I can use the 1st hour to prepare for the cycle count.
Went back around 11pm.
Tuesday :
Cyclecount in progress - no issue, luckily. And , finalizing the minit meeting. sheet. mmg takes time betul la nk edit the flow. Huh.
Stay lambat lg, due to ORT failures that need some signal measurement and running test. On-call with TomL for the test point & scope shot . Since the rework person was on night shift, have to wait also lei to help with adding wire to the board.
I know Wed we have the CSAT call at 9, but texted both bosses aldy that im gonna be late. Its 12am by this time around.
Wed :
I came around 9.30am, half an hour late for the call.
Mr C making a face (kak Alia told me) - tp dlm hati geram jg. I told aldy what awal2 that im gonna be late. :(
And , tonight im leaving late also . Around 11++pm. And manage to sleep at 4am.
Thurs :
I came around 9.30am again. We should have our JDSU training today, but that singaporean trainer, is not that good that i lose my interest in the middle of training and leave the training to focus with my other works that due and need to be settled . Yield review and releasing board to JIRA>
Oh ! its my first year anniversary working in SMART - and, due to some tension and stress by Mr C, i leave the work at 6pm and went for karok and only return back to SMART at 8pm (coz we have the conf call at 7.30pm). Stress released. Call finished around 9.30-10pm. And since the Tuesday JIRA call has been postponed by US team due to hurricane storm to 8am Friday , and i still hv a lotsa of work to do, i decide to come back to work at 12am. Since i might be coming late to work the next day if i went home that 2 or 3oclock in the morning, so i decided to stay awake till morning. And i took 2 canned of nescafe to help me awake.
Im afraid if im late again, Mr C will making a faces again.
In the meantime, im asking for Abg Boy's help with the Xray .
Friday :
So i leave the company around 6.30am, and reached home around 7am. Took my shower, perform subuh and dont really do a make up, with glasses (my eyes didnt get good oxygen due to no sleep), around 7.40am i left home for work.
I reached company around 8am and start the call. Im feeling tired. the call ended up at 10am.
I texted mr N , asking for permission to leave around 12pm, since i came in around 12 am - and luckily he gives permission on this.
He suggest that im leaving the co before 12noon, and should not see me on 11am. I had only 1 hr to complete whatever i need to complete.
Seriously, im sleepy - and falling asleep in the middle of work in lab.
That's it. I am leaving.
11.30am, i reached home - bought some lunch.
I leave it on top of my table, and without removing make up, i fall asleep.
and got awaken at 6pm due to the windy noise outside and lightning.
i thought i couldnt sleep again, but , i fell asleep again until 10pm that night.
Gosh. I might be truely mreuly tired.
TTYL!
Saturday, October 27, 2012
Hello friend bloggers !
Today i feel like writing ! Too many things happened in my life, and i feel like ever since July till Oct - these months on these years doesnt really bring me good happiness, and keeps on playing with my emotions . I feel like giving up - running away from all the stuff and people and things - and trying to forget EVERYTHING that had happened to my life.
I dont know where to start - but I feel totally upset - being alone, no friends, no family - no contact . At some point of times, i feel like people's only using me for their own sake. :(
For the first time in my life, i wanna do something for my life , for myself. I just want to.
Anyway, despite of all the shitty things that i had in my mind and life, i keep on receiving good news - first time hvg external training in KL on Oct, and finally i had been confirmed as Engineer in where my current company , after 4 mths of training as management trainee, and 7months of probation as Engineer. Great ! Now, if i wanna leave this place to work at some other place, i need to give out at least 1 mth notice !
erm. planning to go bangkok this end of year with girlfriends by train - i hope i can get thru the immigration just fine.
like i said, i wanna do something for myself at the very least after 3years working to earn for people. well, enuf saying.
TTYL ! :)
Monday, September 17, 2012
I have been thinking on updating this page of mine - but i just dont know where to start.
Syawal kept me busy, indeed.
Ramadhan was awesome - but Ramadhan this year was one of the challenging month ever. I have my emotion and professionalism tested - and i cried, i hurt, i hate - all those negative emotion comes to myself and i decide to spent Ramadhan with a lotsa prayer to Allah S.W.T. , and alhamdulillah, i am able to overcome those -ve feeling and leaving and coming back to kampung in a peace state of mind. :)
I spent almost 2 weeks at kampung for Raya, and for sure, my Syawal this year was AWESOME ;)
everyone back at home - my nieces, Aleya and Alesya also home. I wanna share the joy by picas, but since i am writing now from office (taking my lunch break), i'll be updating soon once i get back (with more internet connection at home).
I've been very busy
Syawal kept me busy, indeed.
Ramadhan was awesome - but Ramadhan this year was one of the challenging month ever. I have my emotion and professionalism tested - and i cried, i hurt, i hate - all those negative emotion comes to myself and i decide to spent Ramadhan with a lotsa prayer to Allah S.W.T. , and alhamdulillah, i am able to overcome those -ve feeling and leaving and coming back to kampung in a peace state of mind. :)
I spent almost 2 weeks at kampung for Raya, and for sure, my Syawal this year was AWESOME ;)
everyone back at home - my nieces, Aleya and Alesya also home. I wanna share the joy by picas, but since i am writing now from office (taking my lunch break), i'll be updating soon once i get back (with more internet connection at home).
I've been very busy
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